Notion GYM and Nutrition Tracker 💪

The ultimate tool for serious fitness enthusiasts

Ready to take your Workouts to the Next level?

Are you someone who takes their fitness seriously? Do you want to keep track of your gym performance and see how far you've come? If so, the Notion Gym & Nutrition Tracker template is just what you need!

The Notion Gym and Nutrition Tracker is one of the best advanced yet simple gym trackers available. With this template, you can comprehensively track your workouts, nutrition, and sleep in an easy-to-use format. This tool simplifies progress tracking and makes it easier to achieve your fitness goals.

Here are just a few benefits and features of this amazing template:

Benefits:

• Streamlined fitness tracking: Whether you work out alone or with a personal trainer, say goodbye to complicated spreadsheets and confusing workout logs. With the Notion Gym & Nutrition Tracker, everything is organized and easy to use, so you can start your training in only 3 clicks.
• Customized workouts: The Notion Gym & Nutrition Tracker allows you to track your workouts and schedule suggested workouts, workout instructions, and visuals. You can customize your workouts based on your fitness level and preferences.
• Comprehensive tracking: Keep track of your training time, mood, and sleeping habits with the Notion Gym & Nutrition Tracker. You can also plan your meals, calculate calories, and track your shopping list.
• User-friendly interface: The Notion Gym & Nutrition Tracker is designed with simplicity in mind. Its intuitive interface makes it easy for users of all levels to navigate and use.

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Features:

• Workout tracking: Keep track of your completed workouts, including days, exercises, Muscles targeted, weight lifted, and photos of the day.
• Suggested workouts: The Notion Gym & Nutrition Tracker suggests workouts based on your muscle-targeted and training day.

  

  
  
• Workout instructions and visuals: Get step-by-step instructions and visuals for each exercise to ensure proper form and technique.
• Training time tracking: Keep track of the time you spend training each day.
• Mood tracking: Monitor your daily mood to see how it affects your workouts and overall fitness progress.
• Sleep tracking: Monitor your daily sleep patterns and see how they affect your workouts and overall fitness progress.

  

  
  
• Meals planning: Plan and track your meals to ensure you're fueling your body properly.
• Track Calories: helps you plan and track your meals while also calculating your daily calorie intake based on your daily meals.

  

  
  
• Shopping list tracking: Create and track your shopping list to make healthy eating easier.

Why you need this template:

• The Notion Gym and Nutrition Tracker template is the perfect way to stay organized and motivated on your fitness journey.
• It's easy to use and customize, so you can track your progress in a way that works for you.
• It's packed with features that will help you reach your goals, such as suggested workouts, workout instructions, and nutrition planning tools.
• You can share your training with your personal trainer to track and monitor your workouts. This feature enables your personal trainer to provide feedback and suggestions to help you achieve your fitness goals.
• It's affordable and accessible, so you can start using it today.

The Notion Gym & Nutrition Tracker is perfect for anyone looking to take their fitness to the next level, whether you're a Gym-Beast or just starting out. This template can take your fitness to a whole new level.

Get the Notion Gym and Nutrition Tracker template today and start your journey to a healthier you!

FAQ:

Q: How do I use this template?

To get started, simply duplicate the template and customize it to fit your needs. The template includes pre-built pages for tracking your workouts and nutrition, which you can customize or add new pages to as needed.

Q: Do I need to have a Notion account to use this template?

A: Yes, you will need a Notion account to use this template. If you don't already have one, you can sign up for Free at Notion.so

Q: Can I customize the template to fit my specific needs?

A: Yes, the template is fully customizable, so you can add or remove pages, fields, and sections as needed to fit your specific fitness goals.

Q: Can I share this template with others?

A: No, sharing this template with others is not allowed. This template is for personal use only. However, you can recommend it to others and they can download it from Gumroad.

Q: Can I use this template on mobile devices?

A: Yes, the Notion app is available for both iOS and Android devices, so you can use this template on your phone or tablet.